Shamanic Breathwork
Breathwork consists of sustained, focused deep breathing combined with sonic-driving music that puts one into an altered state of consciousness. In this altered state, somatic, psychological/emotional and mental material that has been buried in the unconscious may be brought up into conscious awareness where it can be experienced, resolved and integrated. This process can be similar to a shamanic journey, a lucid dream, sacred plant medicine or a spontaneous re-experiencing of one’s past. Your focused intention and breath direct the experience, which may include:
|
Breathwork is a powerful natural doorway to enter into direct perception and experience of expanded states of consciousness. It can assist one in attaining healing, balance, wisdom and harmony in life. This healing system is easy to learn and open to anyone who has the true desire to heal—no prior experience is required. Both individual and group breathwork sessions are available. Please contact me for more information.